Are Protein Shakes Good For You?: And 7 Cool Facts About Protein

In this article, I’ll be answering the question. Are protein shakes good for you?Protein powders are just powdered forms of protein. They’re neither good nor bad. But you shouldn’t get all of your protein intake from protein powders. Because if you do you’ll be lacking in important vitamins and minerals. That you can get fromContinue reading “Are Protein Shakes Good For You?: And 7 Cool Facts About Protein”

Man’s Search For Meaning Review: Book By Viktor E. Frankl

There’s a reason why man’s search for meaning has sold over 10 million copies. It answers an extremely important question. How can one find meaning in one’s life? And I believe it answers that question in a concise yet practical manner. And that’s why I’m doing a review on man’s search for meaning. This bookContinue reading “Man’s Search For Meaning Review: Book By Viktor E. Frankl”

Weight Loss Vs Fat Loss: Why You Shouldn’t Focus On Losing Weight

When I first started trying to get in shape. I thought I needed to lose weight. Although that was short-sighted and futile. That’s why I’m going to tell you the difference between weight loss vs fat loss. The only way to achieve the body I desired was to focus on the latter. That is toContinue reading “Weight Loss Vs Fat Loss: Why You Shouldn’t Focus On Losing Weight”