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If you can workout, you should workout
I’ve been working out for the past ten years and overall, when I’ve had a good workout routine that I stick to, I feel amazing. I have more energy, feel better mentally, am healthier, and look better. Training is something I look forward to, and it makes sense why, because humans are built to move,…
Sometimes it helps to do nothing
I remember last year when I was reading Nassim Talebs collection of books called The Incerto, which I highly recommend to everyone, his books have changed my life for the better in every single way. Anyway I digress, what I want to talk about is something called Iatrogenics (a term I learned from Nassim). Iatrogenics…
This often doesn’t work
When we want someone to change for the better, we often try to argue with them, to pursuade them towards our way of thinking. But often this doesn’t work and can actually have the opposite effect to which you intend. When we try to persuade people through argument, they usually get more stubborn and entrenched…
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