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Have a drink
In this modern world of optimisation people are drinking less and less, now it’s even common for people to avoid alcohol at all costs because there is apparently “no safe amount to consume”. A few years ago I was sucked into the over optimisation of the human body type content and as a result I…
Weekly Meditations No.3
1. The best meditation is walking meditation. It’s much more mentally and spiritually rewarding than sitting in a chair with your eyes closed for 20 minutes. Walking ceases to be meditation as soon as you start browsing your phone or listening to music/podcasts or audiobooks. 2. No matter how bad you might feel now, remember…
Weekly Meditations No.2
1. Sometimes thinking through things is the worst thing you can do. One remedy for this that has drastically changed my life is to simply trust my gut. Our bodies contain more wisdom than our minds. 2. If you try to rationalise religion by thinking it through, you’ll miss the point. You can’t put God…
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