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Weekly Meditations No.3
1. The best meditation is walking meditation. It’s much more mentally and spiritually rewarding than sitting in a chair with your eyes closed for 20 minutes. Walking ceases to be meditation as soon as you start browsing your phone or listening to music/podcasts or audiobooks. 2. No matter how bad you might feel now, remember…
Weekly Meditations No.2
1. Sometimes thinking through things is the worst thing you can do. One remedy for this that has drastically changed my life is to simply trust my gut. Our bodies contain more wisdom than our minds. 2. If you try to rationalise religion by thinking it through, you’ll miss the point. You can’t put God…
Saturday Meditations No. 1
1. Life is easy, get really good at a skill, get out in the world and socialise with people and above all, try to only spend a minority of your time in isolation. Man is a sociable being, and remember that ostracism is one of the cruellest punishments that can be inflicted upon someone. Make…
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