To get notified when I post, join my newsletter, click here.
Why “Staying Busy” is the Most Underrated Mental Health Advice
Focus on staying busy with enjoyable activities like writing, exercising, or socializing to achieve a flow state and boost your mood.
The Roman Secret to Beating Melancholy: Why Seneca Was Right About Staying Busy
In the ancient wisdom of Seneca, we find that busyness is a shield against melancholy. By immersing ourselves in productive pursuits, we shield our minds from the shadows of overthinking and the demons of idle time.
Stop Trying to Kill Your Jealousy—Start Using It Instead
Jealousy and envy can reveal what truly matters to us, urging us to pursue excellence. Embracing this perspective, we can turn these emotions into fuel for ambition and success.
Something went wrong. Please refresh the page and/or try again.
henrypaget.com 