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Don’t add to your troubles

Hello friend, yesterday, when I was reading the stoic philosopher Epictetus, there was some good advice on how you must make the best use of the impressions in your mind. And it got me thinking, “How many of us really make good use of the impressions in our minds?” The truth is, I don’t think…

How the barbell method has changed my life

I’ve recently realised I was dead wrong about my investment strategy, heck almost every strategy in my life I’ve been wrong about, until I read Antifragile by Nassim Taleb who is a scholar, philosopher and expert on risk and he taught me about the barbell method. What is the barbell method? The barbell method balances…

It’s good to live a long life, but make sure it’s well-lived

Have you heard of Bryan Johnson? He’s the guy who’s trying to never die, he wants humans to be able to live forever. If you’ve seen his content he takes a crazy amount of pills every day, scrutinises his sleep, and is extremely restrictive with his diet, I think his whole lifestyle is a joke.…

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